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Yogi

Minimalist Gradient Sphere

Events

Upcoming Events

  • Yoga Under the Tree - Season 7
    Yoga Under the Tree - Season 7
    Sun, Jul 19
    Fairwood Community Park
    Join us for a sweet Sunday afternoon of yoga under our favorite tree. This practice is free to the community, open to all levels. No experience is required. Bring a mat or blanket to support your practice.
  • Gospel Chair Yoga
    Gospel Chair Yoga
    Date and time is TBD
    ZOOM
    Join my Queen Mama and me for a seated morning stretch! This is a free community practice open to all . Cameras ON. Hearts OPEN.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Mar 24
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Mar 17
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Mar 10
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Mar 03
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Feb 17
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Feb 10
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Feb 03
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • DROP IN >> Deep Stretch for Cyclists w/GII
    DROP IN >> Deep Stretch for Cyclists w/GII
    Fri, Jan 30
    Spiritual Essence Yoga & Wellness
    A series designed for cyclists to restore flexibility, improve posture, and prevent injury from the repetitive stress riding places on our hips, hamstrings, quadriceps, and lower back.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Jan 27
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • DROP IN >> Deep Stretch for Cyclists w/GII
    DROP IN >> Deep Stretch for Cyclists w/GII
    Fri, Jan 23
    Spiritual Essence Yoga & Wellness
    A series designed for cyclists to restore flexibility, improve posture, and prevent injury from the repetitive stress riding places on our hips, hamstrings, quadriceps, and lower back.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Jan 20
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Jan 13
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • DROP IN >> Deep Stretch for Cyclists w/GII
    DROP IN >> Deep Stretch for Cyclists w/GII
    Fri, Jan 09
    Spiritual Essence Yoga & Wellness
    A series designed for cyclists to restore flexibility, improve posture, and prevent injury from the repetitive stress riding places on our hips, hamstrings, quadriceps, and lower back.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Jan 06
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
  • Deep Stretch for Cyclists w/GII
    Deep Stretch for Cyclists w/GII
    Fri, Jan 02
    Spiritual Essence Yoga & Wellness
    A series designed for cyclists to restore flexibility, improve posture, and prevent injury from the repetitive stress riding places on our hips, hamstrings, quadriceps, and lower back.
  • Deep Stretch for Peace
    Deep Stretch for Peace
    Tue, Dec 30
    Spiritual Essence Yoga & Wellness
    Let go of stress and return to a state of calm and balance with Deep Stretch for Peace. This class blends gentle movement, deep stretching, breathwork, and Yoga Nidra to support nervous system regulation, stress relief, and deep relaxation.
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