Yoga
Ancient texts describe how yoga was taught one-on-one, passing knowledge and experience from teacher to student. Understanding the importance of personalizing yoga to meet the unique needs of each individual, I offer private yoga or private group classes for new, continuing and experienced students.
A private yoga session moves at your pace, and addresses your unique needs. Instead of following along with the yoga instructor in a class setting, a private lesson allows us to set specific goals and plans, such as personal goals for flexibility, strength or meditation. If you are looking to try yoga for the first time, returning from an injury, or maybe want to build confidence to join group classes - private sessions may be part of your yoga journey.
Personalized Practice, Real Results
Whether you’re brand-new, bouncing back from injury, or chasing your next PR, one-on-one or small-group lessons let us set goals, pace, and practice that fit you like your favorite leggings. Virtual or in-person—your mat, your rules.
Build strength and flexibility at your pace
Safely return after injury or long hiatus
Gain confidence before stepping into larger classes
In Person
$107 - (1) one hour session
$507 - (5) one hour sessions
Virtual
$77 - (1) one hour session
$377 - (5) one hour sessions
