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Tue, Jun 18

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Spiritual Essence Yoga & Wellness

Deep Stretch Yoga at SEY

Join me for a deep stretch where we show love for all the parts that help us perform!

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Deep Stretch Yoga at SEY
Deep Stretch Yoga at SEY

Time & Location

Jun 18, 2024, 6:00 PM – 7:00 PM

Spiritual Essence Yoga & Wellness, 5080 Brown Station Rd Suite 255, Upper Marlboro, MD 20772, USA

About The Event

https://www.spiritualessenceyoga.com

Experience the perfect balance of yin and yang with Deep Stretch for Performance. This class is specifically designed to enhance strength, stamina, and overall performance, while prioritizing deep stretching and flexibility. The practice targets tight muscles, relieves stiffness, and increases both flexibility and range of motion. Whether you are an athlete, performer, or simply looking to improve your physical capabilities, this class has something for everyone. While prior yoga experience can be beneficial, it is not required.

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