Tue, May 21
|Spiritual Essence Yoga & Wellness
Deep Stretch Yoga at SEY
Join me for a deep stretch where we show love for all the parts that help us perform!
Time & Location
May 21, 2024, 6:00 PM – 7:00 PM
Spiritual Essence Yoga & Wellness, 5080 Brown Station Rd Suite 255, Upper Marlboro, MD 20772, USA
About The Event
https://www.spiritualessenceyoga.com
Experience the perfect balance of yin and yang with Deep Stretch for Performance. This class is specifically designed to enhance strength, stamina, and overall performance, while prioritizing deep stretching and flexibility. The practice targets tight muscles, relieves stiffness, and increases both flexibility and range of motion. Whether you are an athlete, performer, or simply looking to improve your physical capabilities, this class has something for everyone. While prior yoga experience can be beneficial, it is not required.