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Ruach (pronounced roo-akh) Hebrew word for spirit, breath, or wind.

Then the Lord God formed the man from the dust of the ground. He breathed the breath of life into the man’s nostrils, and the man became a living person. GEN 2:7
Upcoming Events

Upcoming Events

  • 8-Week GII Deep Stretch for Cyclists
    8-Week GII Deep Stretch for Cyclists
    8-Week GII Deep Stretch for Cyclists
    Thu, Jan 02
    Spiritual Essence Yoga
    Spiritual Essence Yoga, 5020 Brown Station Rd #130, Upper Marlboro, MD 20772, USA
    Spiritual Essence Yoga, 5020 Brown Station Rd #130, Upper Marlboro, MD 20772, USA
    Deep Stretch is a journey of targeted movement and stretching for cyclists in a heated environment . GII Members: $88 Non-Members: $128 Drop-in: $18 (availability limited)
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  • 8-Week GII Yoga for Cyclists (EARLY REGISTRATION)
    8-Week GII Yoga for Cyclists (EARLY REGISTRATION)
    8-Week GII Yoga for Cyclists (EARLY REGISTRATION)
    Time is TBD
    Spiritual Essence Yoga
    Spiritual Essence Yoga, 5020 Brown Station Rd #130, Upper Marlboro, MD 20772, USA
    Spiritual Essence Yoga, 5020 Brown Station Rd #130, Upper Marlboro, MD 20772, USA
    Join us this winter for a journey of targeted movement and stretching for cyclists GII Members: $88 Non-Members: $128 Drop-in: $18 (availability limited)
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  • RHW - Mindfulness & Meditation (Private)
    RHW - Mindfulness & Meditation (Private)
    RHW - Mindfulness & Meditation (Private)
    Time is TBD
    Washington
    Washington, 2001 Mississippi Ave SE, Washington, DC 20020, USA
    Washington, 2001 Mississippi Ave SE, Washington, DC 20020, USA
    Run Hope Work - Mindfulness & Meditation https://runhopework.org
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  • Yoga with Jafe Cycling - Fall/Winter Edition
    Yoga with Jafe Cycling - Fall/Winter Edition
    Yoga with Jafe Cycling - Fall/Winter Edition
    Time is TBD
    Jafe Cycling Bike Shop
    Jafe Cycling Bike Shop, 10250 Martin Luther King Jr Hwy Unit 700, Bowie, MD 20720, USA
    Jafe Cycling Bike Shop, 10250 Martin Luther King Jr Hwy Unit 700, Bowie, MD 20720, USA
    Join us as we plan for our next series of yoga to ensure we maintain all the flexibility and overall performance gains made this summer. Register here to stay current when we return to the mat!
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  • Community Chair Yoga
    Community Chair Yoga
    Community Chair Yoga
    Time is TBD
    ZOOM ROOM
    ZOOM ROOM
    ZOOM ROOM
    RETURNING SOON!
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ABOUT

 My name is Christy Fenner and my yoga journey began over ten years ago to complement my passion for endurance sports. I showed up on the mat only searching for a deep stretch after a long training weekend. After the loss of my sister in 2015, I found myself on the mat battling anxiety attacks.  I was literally unable to catch my breath. It was that day that I encountered the Ruach breath of God for myself, and never another anxiety attack. I felt God in Action on the mat and decided to go deeper in my practice. Today I thank my Big Sister for the gift!

Let's engage by email for a free discovery session. Email at the address below, and I will get back to you as soon as I can.

EMAIL: ruachyogi@gmail.com

Contact
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