top of page
Ruach_colorfinal.png
Ruach (pronounced roo-akh) Hebrew word for spirit, breath, or wind.

Then the Lord God formed the man from the dust of the ground. He breathed the breath of life into the man’s nostrils, and the man became a living person. GEN 2:7
Upcoming Events

Upcoming Events

  • Deep Stretch Yoga at SEY
    Deep Stretch Yoga at SEY
    Tue, Jun 18
    Spiritual Essence Yoga & Wellness
    Spiritual Essence Yoga & Wellness, 5080 Brown Station Rd Suite 255, Upper Marlboro, MD 20772, USA
    Spiritual Essence Yoga & Wellness, 5080 Brown Station Rd Suite 255, Upper Marlboro, MD 20772, USA
    Join me for a deep stretch where we show love for all the parts that help us perform!
    Share
  • Yoga Under the Tree  - S5:E2
    Yoga Under the Tree  - S5:E2
    Sun, Jun 30
    Fairwood Community Park
    Fairwood Community Park, 12390 Fairwood Pkwy, Bowie, MD 20720, USA
    Fairwood Community Park, 12390 Fairwood Pkwy, Bowie, MD 20720, USA
    Be like a tree. Stay grounded. Connect with your roots & enjoy your unique natural beauty!
    Share
  • Morning Yoga + Sun on the Bay  w/Calvert Chicks {PRIVATE}
    Morning Yoga + Sun on the Bay  w/Calvert Chicks {PRIVATE}
    Sat, Jul 20
    Port Republic, MD
    Port Republic, MD
    Port Republic, MD
    You’re invited to an hour of morning of yoga with the Calvert Chicks to increase your balance & harmony from the inside out! Post yoga will be a stroll on the beach of the Chesapeake Bay and a light brunch. Note: This is a private event for members of the Calvert Chicks
    Share
  • Community Chair Yoga
    Community Chair Yoga
    Time is TBD
    ZOOM ROOM
    ZOOM ROOM
    ZOOM ROOM
    RETURNING SOON!
    Share
IMG_4509.jpeg

ABOUT

 My name is Christy Fenner and my yoga journey began over ten years ago to complement my passion for endurance sports. I showed up on the mat only searching for a deep stretch after a long training weekend. After the loss of my sister in 2015, I found myself on the mat battling anxiety attacks.  I was literally unable to catch my breath. It was that day that I encountered the Ruach breath of God for myself, and never another anxiety attack. I felt God in Action on the mat and decided to go deeper in my practice. Today I thank my Big Sister for the gift!

Let's engage by email for a free discovery session. Email at the address below, and I will get back to you as soon as I can.

Contact
bottom of page