Yoga with Jafe Cycling
Thu, Aug 08
|Jafe Cycling Bike Shop
Join us for an all levels practice designed for the body parts that need special attention to ensure a comfortable and efficient ride. Stretching and strengthening these areas through yoga can help increase flexibility, prevent pain, reduce injury and improve overall performance.
Time & Location
Aug 08, 2024, 8:00 AM – 8:45 AM EDT
Jafe Cycling Bike Shop, 10250 Martin Luther King Jr Hwy Unit 700, Bowie, MD 20720, USA
About The Event
Join us for an all levels yoga and mediataion practice designed to loosen tight spots like hamstrings, hips, back - and mental muscle. Stretching and strengthening these areas can help increase flexibility, prevent pain, reduce injury and improve overall performance.
This is a community based class accepting donations in support of the DMV Trails League, a youth cycling program designed to encourage young adults, teenagers, big kids, and toddlers to get outside and be physically active in a positive way.