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Chair Yoga
Thu, Jan 21
|Christy's Zoom Studio
Join me each Thursday for 30 minutes of positive energy where students are invited to remain seated in a chair or standing near it for support. Students do not need to be able to get up and down from the floor. Poses will invite gentle opening and poses that maintain and build strength.
Registration is Closed
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Time & Location
Jan 21, 2021, 5:00 PM – 5:30 PM
Christy's Zoom Studio
About The Event
Join me each Thursday for 30 minutes of positive energy where students are invited to remain seated in a chair or standing near it for support. Students do not need to be able to get up and down from the floor. Poses will invite gentle opening and poses that maintain and build strength.
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